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November 2025 Newsletter: Tips for a healthy Thanksgiving, Introducing Heidi, Cancer Screening Survey
This November, we’re celebrating gratitude, connection, and health at Main Street Family Medicine. As the holiday season begins, it’s the perfect time to focus on wellness—both physical and emotional—so you can enjoy every moment with the people who matter most. Thanksgiving is a season of joy (and delicious food!), but it can also be a challenge to stay on track with healthy habits. A few mindful choices can make a big difference: start the day with a protein-rich breakfast,
Main Street Family Med
Nov 42 min read
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October 2025: Flu vaccines, fall fitness routine tips, Robin Hood Fund
This October, we’re celebrating community and good health at Main Street Family Medicine! Thanks to your support, we were a finalist and...
Main Street Family Med
Oct 71 min read
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September 2025 Newsletter: Back to School Reminders, Tips for Cold/Flu Season, Membership Fee Update, Full Plate Living Class
This September, we’re helping families stay healthy as the school year gets underway at Main Street Family Medicine. From cold and flu...
Main Street Family Med
Aug 291 min read
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August 2025 Newsletter: Vaccines for School, Sports Physicals, Tick Season
This August, we’re helping families get back into school routines with confidence at Main Street Family Medicine. From vaccines to sports...
Main Street Family Med
Jul 301 min read
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July 2025 Newsletter: Celebrating our staff, Measles case in Portland, and Sports Physical Day
This month at Main Street Clinic, we’re celebrating our team and continuing our mission to keep our community healthy and informed. Big...
Main Street Family Med
Jul 11 min read
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June 2025 Newsletter: Sports Physicals, Full Plate Living Class, Low Cost Summer Activities
This June, we’re helping families make the most of summer at Main Street Family Medicine. From preparing for the new school year to...
Main Street Family Med
Jun 91 min read
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May 2025 Newsletter: National Nurses Week, Full Plate Living Class and Mental Health Awareness Month
This May, we’re focusing on whole-person care at Main Street Family Medicine. In honor of Mental Health Awareness Month , we’re sharing...
Main Street Family Med
May 61 min read
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April 2025 Newsletter: Free Nutrition Education, New Clinic Manager & Measles Update
Spring is blooming at Main Street Family Medicine! In this month’s newsletter, we’re excited to introduce Sidney , our new clinic...
Main Street Family Med
Apr 31 min read
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March 2025 Newsletter: Colon Cancer Awareness Month, Patient Success Stories, & Flu Season Tips
Spring is a time for renewal, and at Main Street Family Medicine, we’re celebrating health and wellness! This month, we’re highlighting...
Main Street Family Med
Mar 41 min read
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February 2025 Newsletter: Heart Health, Free Mammograms, & Patient Testimony
February is American Heart Month , and in this issue, we’re putting your health first! Discover expert tips from the American Heart...
Main Street Family Med
Feb 31 min read
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January 2025 Newsletter: How MSFM Pairs Well With Insurance + Cervical Cancer Awareness Month
Start the year off right with our January newsletter! This month, we’re highlighting how Direct Primary Care works seamlessly with...
Main Street Family Med
Jan 31 min read
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December 2024 Newsletter: Merry Christmas + New Healthy Living Class
With Christmas drawing near, we’re excited to share our December newsletter with you! In this edition, you’ll find details on our new...
Main Street Family Med
Dec 3, 20241 min read
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November 2024 Newsletter: New Evening Hours + Tips for Avoiding Pertussis and RSV This Season
As the season shifts, we’re excited to share our November newsletter with you! In this edition, you’ll find updates on our new evening...
Main Street Family Med
Nov 1, 20241 min read
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October 2024 Newsletter: New Providers + How to Stay Healthy this Fall
We’re excited to share that our practice has been growing, and with these changes, we thought a monthly newsletter would be a great way...
Main Street Family Med
Oct 14, 20241 min read
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New Office Location
We have a new office with the addition of our newest physician, Dr David Paik. Our new office has 8 exam rooms, extra large procedure...
Main Street Family Med
May 21, 20211 min read
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Columbian Newspaper
We were featured in the Columbian this week! Since then, we've had so many new patients (and counting) and a few small businesses sign...
Main Street Family Med
Oct 4, 20181 min read
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Open House Update
Thank you everyone - patients, community, friends & family for coming out to the open house. We had well over a 150 people stop by to say...
Main Street Family Med
Sep 16, 20181 min read
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Health Insurance for Small Businesses
Sedera is a terrific alternative to traditional health insurance for small businesses. Sedera gives discounts for small businesses that...
Main Street Family Med
Sep 6, 20181 min read
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Expensive Drug Prices
Anyone want to guess how much a one month supply of these medications would cost if your were a member at Main Street Family Medicine?
Main Street Family Med
Sep 3, 20181 min read
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Grand Opening- Open House
Hello Friends and Community, You are invited to an Open House to celebrate the opening of Main Street Family Medicine. Direct Primary...
Main Street Family Med
Aug 31, 20181 min read
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